What is the Average Tog For a Duvet?
Traditionally, duvets were picked according to the season. 4.5 tog is ideal for summer nights, and 10.5 tog for winter. With the availability of different sizes and fillings, it is now possible to use one duvet all year.
Tog is a reference to a duvet's overall thermal grade and is an indication of how warm it will be. It is not related to weight, which depends on the type of filling.
1 tog
Traditionally, you would choose your duvet according to the season. Lighter summer duvets (4.5 and under) were less heavy than heavier duvets that were designed for autumn and winter (10.5 and up). Many people now choose a all-seasons comforter. Bunk Beds Store are excellent choices and are especially good for those who share an apartment or have distinct sleeping habits during the seasons.
It's important to keep in mind that the tog rating doesn't relate to weight, but rather the level of warmth that a duvet provides based on fillings and environmental conditions. For instance, natural fibres like feather and down are more insulation than synthetic fillings. This means that a synthetic duvet that has similar tog ratings will be heavier than one made of natural fibres.
2 tog
If you are looking for a duvet suitable for toddlers, we recommend choosing one that is lighter (3.5-4.5 Tog) until the child is 10 years old. A child's smaller body is more susceptible to overheating. Special blankets or quilts for cots are available for children below this age.
A 10.5 tog duvet for adults is a very popular choice because it's suitable for the majority of UK's year. For winter an even higher rating, such as 13.5-15 provides a cozy insulation.
It's important to keep in mind that tog ratings only serve as a reference, and do not necessarily reflect the thickness or weight of the duvet. Other factors to consider include the duvet filling and your personal sleeping preferences. Duvets made of feathers and down for instance, are more breathable and can help regulate your body temperature.
3 tog
A restful and peaceful night is essential to your physical well-being. It's important to select the correct duvet for your personal preferences and sleeping habits in order to ensure a restful and comfortable sleep.
A tog rating is an effective tool for deciding on the right duvet for you. It is important to keep in mind that the tog rating of a duvet will not indicate how soft or warm it feels.
Avoid overheating in bed by choosing a duvet that has a low rating and is made of a breathable fabric like cotton. If you're looking to add a touch of warmth in spring and fall, try a midtog rating approximately 4.5 tog. You can also opt for a blanket that is all-seasons so you can layer with a duvet in winter. It's also a good choice for families with children sharing a bedroom because it can be cleaned frequently.
4 tog
A good duvet is key to a restful night's sleep, especially when used alongside a weighted blanket. Which tog is the most effective?
The tog rating of duvets (which does not refer to the weight) determines the insulation capacity. A low tog like 4.5 tog is ideal for summer, whereas spring and autumn weights are between 7.5 to 10.5 tog.
You can also follow the model of hotels and purchase an all-season duvet. They are available in two sizes - a 3 tog or a 9-tog which you can combine to create a super-cozy 13.5-tog option for winter. This will save space, as you won't need to store different duvets depending on the season. It's also perfect for those suffering from allergies since there aren't any feathers.
5 tog
Duvets come in a variety of sizes and shapes, with varying materials, tog ratings and fillings. It can be a challenge to decide which one is the best especially when you're on a tight budget or don't have much storage space.
Traditionally, you choose a duvet according to the season and the time of year, with 4.5 tog ones being popular during summer and 15 tog duvets for winter. With the advent of central heating, it's now more common to choose an all-season duvet.
This will keep you warm in the winter and cool in summer, meaning you don't need to switch it out frequently. It will also help you avoid the hassle of switching duvets if you are sharing your bed with someone who prefers a warm duvet. This is where our top synthetic duvet is a great value. It's light but still warm.
6 tog
Tog ratings are a sign of a duvet's ability to keep you comfy and warm at night. Higher ratings indicate warmer duvets. Tog counts are important but fillings and fabric are equally important when selecting the right duvet.
For instance for example, a 7.5 tog SummerPlus duvet from scooms is a great option for spring and autumn. It is ideal for well-heated homes, while the 9.5 tog WinterDuvet from Piglet in Bed is ideal for winter, even in colder climates. It uses merino wool that is odour-resistant, temperature-regulating and breathable to help keep you cool throughout the night. It is also machine washable and is more comfortable. This duvet is suitable for use all year long.
7 tog

When selecting a duvet, you should also consider the feel of the fabric and breathability. Synthetic fillings, like hollowfibre made of polyester, are less and less breathable. This may cause you to overheat at night. A duvet made of silk or feather and down can be extremely warm, yet still cool enough for hot sleepers.
You may prefer a lighter duvet in summer, or a heavier one for winter, depending on the time of year. A duvet that has an 10.5 tog rating is a great option for a mid-priced duvet which will keep you warm during winter and cool during summer.
8 tog
Children who are young require duvets with lower tog ratings because they are susceptible to overheating under a heavier one. They also have a difficult time to regulate their body temperature, and may be awakened if they get too hot.
A great option for infants and toddlers is a low-tog duvet with a cover that is breathable like cotton or eucalyptus. Duvets made of natural fibers tend to be warmer and more insulation than synthetic duvets which means they don't require as much filling to achieve the same tog rating.
As the weather begins to warm up, we recommend a duvet that is mid-tog like 7.5, 9 or 10.5 tog. You can layer them with a quilt to keep warm during cold nights, or opt for an all-seasons option that includes a 4.5-tog layer. This is an excellent option for the seasons of Spring, Autumn or if you're unsure of which tog to choose.
9 tog
The tog rating helps make it easier to find the right duvet for the climate of your room and your preference for warmth. It's not the only thing to look at when buying bedding for your home.
Tog ratings are based on laboratory tests performed on an unflat surface. This makes them incorrect in assessing how warm the duvet feels when draped over you while you sleep. Filling and fabric are also important aspects to consider when you are looking for the perfect sleep.
Many hotels opt for medium tog duvets weighing between 7.5 to 10.5 tog. This allows guests to rest comfortably and provide a level of warmth appropriate for the season. These duvets are also ideal if you suffer from allergies to down feathers. They are odour-resistant, hypoallergenic and breathable thanks to a pure cotton cover.
10 tog
You may have noticed the tog rating on the packaging of duvets in the past. It refers to the warmth level of a duvet (not its weight, which is dependent on the filling). Lower togs like 4.5 will provide a cooler sleeping experience during warmer seasons, while higher togs (10.5 and above) offer warm weather bedding. Hotels prefer duvets with a moderate tog ratings of 7.5 10 - 10,5 because they are versatile for all seasons.
For a happy medium, you might want to consider a duvet for all seasons like this one from Simba Sleep - it features two duvets which can be joined so that you can have a comfy evening's sleep both in summer and winter. It's made of Dacron fibers that are breathable and have an ingenious 'keep cool filling' to keep you warm without feeling heavy. It's also odour-resistant and temperature-regulating, so it works well for all season use.